Link to Mood Gym Website

[frisky]

If you suffer from depression or negative thinking, I would like to recommend a website called Mood Gym put together by an Australian university. I am finding it helpful. It's a sort of cognitive behavioural therapy. Worth checking out if you just want to think more positively.

moodgym.anu.edu.au/default.asp

[celticsky]

Thanks for that link frisky, going to give it a try

[silenthill]

frisky said:

If you suffer from depression or negative thinking, I would like to recommend a website called Mood Gym put together by an Australian university. I am finding it helpful. It's a sort of cognitive behavioural therapy. Worth checking out if you just want to think more positively.

moodgym.anu.edu.au/default.asp

I'll have a look at that later.

[carrickmac]

frisky said:

If you suffer from depression or negative thinking, I would like to recommend a website called Mood Gym put together by an Australian university. I am finding it helpful. It's a sort of cognitive behavioural therapy. Worth checking out if you just want to think more positively.

moodgym.anu.edu.au/default.asp

Thanks i will give it a go later

[odm]

yep, me too..thanx for that will look soon.

[battybetty]

Many thanks frisky